Sandra Trzanowski-Gawley, LCSW

With over 12 years of experience, I help individuals and couples navigate trauma, infidelity, grief, relationship distress, life transitions, marriage concerns, and the lasting impact of growing up with emotionally unavailable parents. Perhaps years of meeting everyone else's needs have caused you to lose sight of your own. Therapy offers an opportunity to slow down, gain clarity, and make sense of what brought you here. Together, we can explore patterns that may be keeping you stuck, heal painful experiences that continue to influence your life, and help you feel more connected to yourself and the people you love. As a certified EMDR therapist and trained in Emotionally Focused Therapy (EFT), I work with adults and couples who are in search of a deeper connection, lasting change especially those impacted by trauma, infidelity, betrayal, attachment wounds, anxiety, and relationship distress. My approach is warm, collaborative, and trauma informed. I believe therapy is not about fixing what is broken, but about helping you better understand yourself, process difficult experiences, strengthen your relationships, and reconnect with what matters most. Whether you're struggling with relationship challenges, loss, or feeling stuck in old patterns, you don't have to navigate it alone. I invite you to reach out.